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The Real You Diet: Your Personal Program for Lasting Weight Loss

By Madelyn Fernstrom
eBook
$13.99
By Madelyn Fernstrom
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From one of the nation's leading weight-loss specialists, the diet and nutrition expert from the Today show and iVillage.com?tools that really work to lose weight and keep it off

As a clinician, researcher, and media expert, Dr. Madelyn Fernstrom knows how you can lose weight. Her toolbox approach to weight loss is different from standard one-size-fits-all programs because you don't need to adapt to the plan; this plan adapts to you. It introduces you to the four types of tools that must wo...

Categories

Diet, Health & FitnessDiet & NutritionExercise & FitnessDiets - Weight Loss & Weight ControlExercise - GeneralNutrition - Popular Works