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The RealAge(R) Workout: Maximum Health, Minimum Work

By Michael F. Roizen, Tracy Hafen
eBook
$13.99
By Michael F. Roizen, Tracy Hafen
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Dr. Michael F. Roizen has empowered thousands of Americans to take control of their own destinies. How? His best-selling books, RealAge®, The RealAge® Makeover, and YOU: The Owner's Manual, have helped people reverse their chronological aging by ten, fifteen, and up to twenty-nine years by revealing simple lifestyle changes that have profound effects that control their genes -- and thus control their health and the aging process.

Chances are you picked up this book because you, too, want to...

Categories

Diet, Health & FitnessMedicine & NursingExercise & FitnessMedicineHealthBasic SciencesExercise - GeneralPhysiologyAging Well & Rejuvenation