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The Relaxation Solution: The Secret to Stress-Free Living

By Stephen Diamond
eBook
$2.99
By Stephen Diamond
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The Relaxation Solution is a guidebook to discovering how the modern world has taught us to make ourselves tense, and how we can stop it, let it all go, and truly relax.

Our environment today is dominated by stressful situations. Family life, financial trouble, illness and job demands are all significant sources of stress. People learn to respond to stress by tensing up. Originally a valuable self-protection mechanism, this habitual response is now making them anxious and ill.

The Relaxatio...

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New Age & Alternative BeliefsHealingMeditationMental & Spiritual Healing