The Resilient Young Athlete: A Practical Guide to Developing Mental Toughness, Self Confidence, and a Growth Mindset Amid the Success and Setbacks of Youth Sports

Success in sports starts with a mentality...a mentality built upon self-belief, the ability to embrace challenges, and to persist through adversity with relentless determination.

With the understanding that these concepts lay the foundation for mental toughness, The Resilient Young Athlete is a must for anyone involved in youth sports and looking to develop the skills that set champions apart!

For young athletes struggling with confidence or anxiety, you'll learn practical steps to cultivate ...