The Response Blueprint: An Emotional Processing & Action Workbook

Do you often feel like your emotions are "too much," or have you spent years suppressing your feelings just to get through the day? For many, especially Women, People of Color, and members of the LGBTQIA+ community, emotional suppression has been a necessary survival tactic. But living in survival mode leads to resentment, burnout, and a disconnect from your true self.

The Response Blueprintis your step-by-step guide to reclaiming your power. Created by Mary Melody Marquez, a Life Coach with...