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The Roadmap to 100: The Breakthrough Science of Living a Long and Healthy Life

By Walter M. Bortz, Randall Stickrod
eBook
$11.99
By Walter M. Bortz, Randall Stickrod
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43|
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"Shows how staying engaged cuts across all fields—exercising, socializing, keeping sexuality alive—can prolong your life for many decades." —Ken Dychtwald, PhD, bestselling author of Radical Curiosity

With a baby boomer turning sixty every ten seconds, we are rapidly becoming an aging society. But cutting-edge research on the connection between age and disease shows us that many of the preconceptions we had about how to grow old need a second look. This groundbreaking book is full of take-a...

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Science & TechnologyBiology & Life SciencesAnatomyPhysiologyHuman Anatomy - General & MiscellaneousPhysiology - General & Miscellaneous