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The Runner's Field Manual: A Tactical (and Practical) Survival Guide

By Mark Remy, Editors of Runner's World Maga
eBook
$11.99
By Mark Remy, Editors of Runner's World Maga
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Whether you run in the city or on trails, in races or just for fun, you'll find The Runner's Field Manual loaded with practical advice and how-to instruction. As funny as it is useful, this volume covers everything from Dealing With Drivers to Toenail Maintenance, and explores in explicit detail.

COMMON THREATS

• Urban: The Blackberry-transfixed businessman
• Suburban: The bored, angry dog
• Trail: The mountain biker who has watched too many Mountain Dew commercials

SHOES & GEAR

• The Re...

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