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The Science of Meditation, Yoga and Prayer

By Amitava Dusgupta
eBook
$21.95
By Amitava Dusgupta
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The Science of Meditation, Yoga, and Prayer explores and explains the various, scientific health benefits of yoga and meditation, it merges eastern practices of well-being with western science.

Scientific research demonstrates that yoga is a superior form of exercise for overall well-being and combatant of stress. Everyone experiences stress daily, and chronic stress increases oxidative stress in the human body, which is related to many illnesses including heart attacks and strokes. Yoga an...

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Diet, Health & FitnessAlternative Medicine & Natural HealingExercise & FitnessYoga