The Sensitive Gut

Your "gut" is the series of organs—mouth, esophagus, stomach, small intestine, and colon—that transform the food you eat into the nutrients your body needs to live and to thrive. If you've ever had an upset stomach, constipation, heartburn or gas, you know how sensitive the gut can be. These "gut reactions" can be painful, disruptive, and sometimes embarrassing.
Fortunately, you can do something about almost all gastrointestinal disorders and achieve a calmer, quieter coexistence with your d...