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The Seven Principles of Mastery (The Swordsman's Quick Guide, #1)
By Guy Windsor
eBook
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By Guy Windsor
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Guy Windsor has been training swordsmen and swordswomen for a very long time. This short book distills his principles of training swordsmanship into seven key ideas, divided into three internal principles, and four external principles. They are:
Internal:
1) Mindfulness
2) Flow
3) Adopt Useful Beliefs
External:
4) No Injuries
5) The Pareto Principle
6) Run a Diagnostic
7) Distinguish between knowledge and skill
This essential short guide describes each principle, and gives exercises for developing...