The Social Drinker: How To Keep It That Way

Do you enjoy a drink or two in the company of others, or does it go beyond that? Where do you draw the line between what is good for you and what might be doing you harm? It is not always easy to know.

As a general guide, if you can stop after a couple of drinks, then you don't have a problem. But if you have difficulty stopping, when one drink is too many and twenty is not enough, then yes, maybe your drinking has moved into the red zone. This book shows you how to stay in the green zone by...