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The Spiritual Practice of Sleep: Jewish Wisdom and Modern Science as Aids for Rest

By Elie Kaplan Spitz
eBook
$24.95
By Elie Kaplan Spitz
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What happens when kabbalistic spirituality blends with sleep science.

It is rare that a priest, pastor, or rabbi spends time encouraging their people to live more fully. This rabbi and this book are special. The Spiritual Practice of Sleep is both personal and practical, offering access to Jewish prayer, kabbalah, and spiritual practice, coupled with the latest understanding of neuroscience, to encourage readers toward improved rest and renewal—healthiness and joy—in their lives.

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