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The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!

By John McDougall, Mary McDougall
eBook
$13.99
By John McDougall, Mary McDougall
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Pick up that bread! Featuring more than 90 delicious plant-based recipes, this groundbreaking, doctor-approved method could help you shed pounds, improve your health, save money, and change your life.

“The Starch Solution is one of the most important books ever written on healthy eating.”—John P. Mackey, co-CEO and director of Whole Foods Market, Inc.

Fact: Carbs are good for you!

Fear of the almighty carbohydrate has taken over the diet industry for the past few decades—including diets lik...

Categories

Diet, Health & FitnessDiet & NutritionDiets - General & MiscellaneousDiets - Weight Loss & Weight Control