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Narrated by: Adrienne Fleming

Unabridged — 1 hours

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Overview

A soothing guided meditation designed to quiet the mind and relax the body before sleep. “The Still Water Within” gently leads you through breath, imagery, and inner stillness to help you drift into deep, peaceful rest.

This audiobook is perfect for:

Evening relaxation
Sleep preparation
Stress relief
Mindfulness practice
Anxiety reduction
Resetting after a long day

The Still Water Within: A Guided Evening Meditation for Deep Calm and Restful Sleep

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