The Thyroid Diet: Simple Steps to Instantly Stop Worrying about Hypothyroidism and Change Your Life Forever by Sandra Jackson
"I learned SO MUCH by reading this book. It was well worth the read and after changing a few things about my diet I feel a LOT better than I did before. I am very grateful I found this book." Janna, San Diego, California
If you suffer from hypothyroidism, then the diet tips and tricks for women are likely to be able to help you improve your condition withing weeks or even days.
In this book you can learn:
1. What is hypothyroidism and how is it caused?
2. Symptoms of hypothyroidism
3. Hypothyroidism and Depression
4. Natural versus Synthetic Treatments for Hypothyroidism
5. Natural therapies and remedies that help hypothyroidism
6. Home Remedies for hypothyroidism
7. Foods and ingredients or vitamins that help manage hypothyroidism
8. How to incorporate these helpful foods and ingredients into your diet
9. Exercises that help hypothyroidism