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The Ultimate Rowing & Body-Weight Workouts Guide: Unlock Strength, Endurance, and Weight Loss with 500 Essential Rowing Machine and Body Weight Exercises

By Mauricio Vasquez, Mindscape Artwork Publishing
Hardcover
$17.47
By Mauricio Vasquez, Mindscape Artwork Publishing
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This comprehensive guide expertly blends 500 calorie-torching power of rowing machine workouts with the flexibility and strength-building of body-weight workouts.