The Un-Diet Diet ... Healthier Boomers in 21 Days: A Health Reclamation Manual for Those Age 55 Plus

by Douglas Pooley

Overview

The UN-Diet Diet is a health reclamation strategy. It is designed to give the participant simple and effective tools to aid in improving overall health, effectively deal with weight management issues, and to serve as a guide for empowered aging. The program is aimed at those over the age of 55 with existing health compromise. It examines the true genesis of both health and disease through the lens of our evolutionary footprint, drilling down to the essence of what it means to be alive. It is here within the principles which create and maintain life, that we also find the keys to health and longevity.

Product Details

ISBN-13:	9780228867654
Publisher:	Tellwell Talent
Publication date:	07/28/2023
Pages:	378
Product dimensions:	5.50(w) x 8.50(h) x 0.78(d)

About the Author

Dr. Pooley has been in practice over 43 years, and during that time worked with over 20,000 individuals in close to 500,000 clinical encounters. He is married to his soulmate Patti Mugford-Pooley and lives in Lighthouse Cove in Canada. He has served his profession and community in various roles, and lectured nationally and internationally on professionalism as well as the importance of natural approaches to health and wellness. Doug is a former bodybuilding champion and continues to explore new frontiers in health and successful aging.He is currently in his early seventies going on seventeen.