The Uncertainty Toolkit: How to Feel Calmer, Happier and More Confident in an Uncertain World

What can an ex-gangland boss, a recovering addict and a refugee teach you about thriving in the face of uncertainty?

'The tools in this book will help a lot of people' - Dan Snow

It’s the ‘Do you have five minutes?’ message from your boss. The ‘We need to chat’ from a loved one. Those spiralling thoughts at 3 a.m. and buzz of yet another breaking news alert. The potential coming waves of AI, climate change and unstable governments.

For most of us, uncertainty is paralysing. But learning to nav...