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The Uncovering Happiness Symposium: Purpose, Meaning and Healthy Habits
By Byron Katie, Pilar Gerasimo, Dan Siegel, Kelly McGonigal, Elisha Goldstein
Unabridged — 2 hours, 48 minutes
Audiobook
$14.00
By Byron Katie, Pilar Gerasimo, Dan Siegel, Kelly McGonigal, Elisha Goldstein
Unabridged — 2 hours, 48 minutes
Not eligible for purchase using B&N Audiobooks Subscription credits
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In the past 15 years cutting-edge innovations in neuroscience have led to one of the most powerful insights in human history...that within each and every one of us there are natural biological potentials for real happiness. In this course, you will learn how to harness your brain's own natural anti-depressants and uncover your true potential for joy!
I'm Elisha Goldstein, author of The Now Effect and most recently Uncovering Happiness: Overcoming Depression with Mindfulness and Self-Compass...
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