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The Uncovering Happiness Symposium: Mindfulness
By Dan Harris, Christiane Wolf, Zindel Segal, Alex Tew
Narrated by: Elisha Goldstein
Unabridged — 2 hours, 18 minutes
Audiobook
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with B&N Audiobooks SubscriptionBy Dan Harris, Christiane Wolf, Zindel Segal, Alex Tew
Narrated by: Elisha Goldstein
Unabridged — 2 hours, 18 minutes
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In the past 15 years cutting-edge innovations in neuroscience have led to one of the most powerful insights in human history...that within each and every one of us there are natural biological potentials for real happiness. In this course, you will learn how to harness your brain's own natural anti-depressants and uncover your true potential for joy!
I'm Elisha Goldstein, author of The Now Effect and most recently Uncovering Happiness: Overcoming Depression with Mindfulness and Self-Compass...
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