The Unexpected Gift of Trauma: The Path to Posttraumatic Growth

A groundbreaking approach to healing from trauma and experiencing posttraumatic growth from a leading psychologist, featuring a powerful, five-stage framework to help readers not just recover, but thrive and transform.

Trauma has always been part of the human experience, and traumatic events-both physical and emotional-can shake our very foundation and leave us forever changed. While we know more about the lasting neurological and physical effects of trauma than we did a decade ago, few peop...