Book Haul is Back! 50% Off Hundreds of Hardcovers And More Deals Shop Now In Stores & OnlineBook Haul is Back! 50% Off Hundreds of Hardcovers And More Deals Shop Now In Stores & Online
Add Item to wish listAdd Item to wish list
Read sample

The Vegan Athlete: Maximizing Your Health and Fitness While Maintaining a Compassionate Lifestyle

By Ben Greene, Kenneth Williams
eBook
$10.99
By Ben Greene, Kenneth Williams
Formats

Available on compatible , the free NOOK App, and in My Digital Library

NOOK App

Download NOOK app

NOOK Devices

NOOK eReaders

  • NOOK GlowLight 4 Plus
  • NOOK GlowLight 4e
  • NOOK GlowLight 4
  • NOOK GlowLight Plus 7.8"
  • NOOK GlowLight 3
  • NOOK GlowLight Plus 6"

NOOK Tablets

  • NOOK 9" Lenovo Tablet
  • NOOK 10" HD Lenovo Tablet
  • NOOK Tablet 7" & 10.1"
  • NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
  • NOOK by Samsung [Tab 4 10.1, S2 & E]

Free NOOK Reading Apps

  • NOOK for iOS
  • NOOK for Android

BN.com website

Go to your Digital Library in My Account

BE YOUR PLANT-BASED BEST. You can be vegan and still perform at the top of your ability―run your fastest, lift your max, cross the finish line first.

Combining dietary know-how with exercise physiology and a full workout program, this book details everything the vegan athlete needs to maintain energy and build muscle, including:

  • Day-by-day meal plans
  • Protein intake recommendations
  • The best calorie-rich foods
  • Optimal fitness techniques
  • Delicious meat-free, dairy-free recipes

The Vegan Athlete...

Categories