The War Within: The Mental Battle We're All Trying to Escape From

Every life is lived twice: first in the mind, then in the world.

Before you take a single risk, make a single decision, or become who you're capable of being, there's a quiet, invisible battle happening inside your head -- one most people never learn to fight.

The War Within is a blueprint for that battle. Across ten chapters covering resilience, triggers, self-competition, trauma, and healing, Dave Rosard breaks down the hidden architecture of the human mind: how your thoughts become habits,...