The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being

From the paradigm-shifting author of Anti-Diet comes adeep dive into the underbelly of modern wellness culture and how it stands in the way of true well-being.

“It's not a diet, it's a lifestyle.” You've probably heard this phrase from any number of people in the wellness space. But as Christy Harrison reveals in her latest book, wellness culture promotes a standard of health that is often both unattainable and deeply harmful.

Many people with chronic illness understandably feel dismissed o...