The Wild Remedy: How Nature Mends Us - A Diary

Emma Mitchell has suffered with depression-or as she calls it, "the grey slug"-for twenty-five years. In 2003, she moved from the city to the edge of the Cambridgeshire Fens and began to take walks in the countryside around her new home, photographing, collecting, and drawing as she went. Each walk lifted her mood, proving to be as medicinal as any talking therapy or pharmaceutical.



In Emma's hand-illustrated diary, she takes us with her as she follows the paths and trails around her cottage...