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The Work in Between: A Memoir About Stepping Out of My Shadows
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After losing over one-hundred pounds and surviving cancer multiple times, Gretchen Norling Holmes, PhD, was a new person. The differences in her body were obvious. But the real changes went far beyond her appearance. An extension of her hit podcast, Holmes's inspiring memoir, The Work In Between, recounts her story of transformation. Diving deep into the ways childhood trauma, unregulated emotion, and a lack of self-worth shaped her body and her soul, Holmes traces her journey through some ...