The Yoga House shares lessons of kindness, peace, and gratitude for families. It is an invitation to welcome mindfulness into your home and celebrate the love you have for your children and family. The story encourages sharing and using your imagination to create and explore. It also urges you to dream big, shine bright, see the world's magic, and be grateful for those that love you.The book includes an affirmation, a nighttime meditation, and several journaling exercises.Discover a place built on love and kindness with this wonderful story.
|Product dimensions:||8.50(w) x 11.00(h) x 0.07(d)|
About the Author
Jesse Bennett is a Pilates and yoga instructor. She lives with her husband, two children, and a dog in Sacramento, California.