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The Yoga Life: Applying Comprehensive Yoga Therapy to All Areas of Your Life

By Robert Butera PhD, Ilene S. Rosen, Jennifer Hilbert
eBook
$18.99
By Robert Butera PhD, Ilene S. Rosen, Jennifer Hilbert
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Reclaim Your Health with this Whole-Person Approach to Wellness

Featuring extensive yogic wisdom, real-world examples of its ideas in action, and inspiring discussions, this innovative book helps you design and apply a personalized system of yoga to all areas of your life. Both scientific and spiritual perspectives are featured, merging Eastern and Western knowledge to show you the ideal path to a happy, healthy, and comprehensive yoga lifestyle.

The Yoga Life makes it easy to incorporate y...

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Diet, Health & FitnessAlternative Medicine & Natural HealingExercise & FitnessYoga