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The Yoga of the Nine Emotions: The Tantric Practice of Rasa Sadhana
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$11.99
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A guide to changing negative emotions and promoting happiness using traditional Tantric and Ayurvedic practices
* Details the 9 Rasas that represent our basic emotions
* Offers emotional fasting exercises and daily routines for emotional well-being
* Shows how Rasa Sadhana can be integrated with other yoga practices
* Based on the teachings of Harish Johari
Rasas are the essence of our emotions that exist in both the body and the mind. The Tantric tradition recognizes 9 Rasas that represent our ...
* Details the 9 Rasas that represent our basic emotions
* Offers emotional fasting exercises and daily routines for emotional well-being
* Shows how Rasa Sadhana can be integrated with other yoga practices
* Based on the teachings of Harish Johari
Rasas are the essence of our emotions that exist in both the body and the mind. The Tantric tradition recognizes 9 Rasas that represent our ...
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