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The Yogi Assignment: A 30-Day Program for Bringing Yoga Practice and Wisdom to Your Everyday Life

By Kino MacGregor
eBook
$18.99
By Kino MacGregor
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A high-profile Ashtanga Yoga teacher introduces an inspirational 30-day program that will “completely overhaul your attitude . . . eliminate negativity . . . while also allowing yoga to transform your body” (PopSugar)

“The brave heart of a yogi is defined by actions that make the world a better place.”

Live with authenticity. Practice patience. Let go of negativity. These are some of the core tenets of a yoga lifestyle, on and off the mat. Yoga is about much more than twisting yourself into...

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Diet, Health & FitnessNew Age & Alternative BeliefsSelf-Help & RelationshipsAlternative Medicine & Natural HealingExercise & FitnessHealingPsychological Self-HelpYogaMeditationPsychological Self-Help - General & Miscellaneous