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The Z Diet: Lose the Weight, Keep it Off!

By Dr. Warren Willey
eBook
$10.99
By Dr. Warren Willey
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Dr. Willey has once again, in simple terms, shifted through the rhetoric, the sales, and the trivia to provide people a common sense approach to maintaining weight loss. Opening by describing your starting point, Dr. Willey gets into the basics of food and details the truth behind weight loss diets. Dr. Willey provides you with ‘as a matter of fact’ detail that equips you for your lifelong journey. He then provides simple solutions to directly and indirectly monitor calories, shop for food ...

Categories

Diet, Health & FitnessDiet & NutritionNutrition - Popular Works