The Zane Body Training Manual

The Zane Body Training Manual

by Frank Zane

NOOK Book(eBook)


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Product Details

BN ID: 2940014872119
Publisher: Frank Zane
Publication date: 08/13/2012
Sold by: Barnes & Noble
Format: NOOK Book
Sales rank: 199,486
File size: 3 MB

About the Author

Frank Zane is bodybuilding's most highly educated champion and teacher With two bachelor's degrees (education and psychology) and a master's degree in psychology from 3 different universities, he has won all of bodybuilding's top title: Mr America, Mr. World, 3 time Mr. Universe (even beating Arnold Schwarzenegger_ and 3 time Mr. Olympia )professional bodybuilding's highest honor. He's been inducted into Joe Weider Hall of Fame, World Gym Hall of Fame, Muscle Beach Hall of Fame, and has received the Arnold Schwarzenegger Bodybuilding Lifetime Achievement Award.

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The Zane Body Training Manual 4 out of 5 based on 0 ratings. 1 reviews.
Anonymous 8 months ago
I enjoyed the insights provided in this book and I will be implementing the advice, training programs, dieting and supplementation.