Think, Learn, Succeed: Understanding and Using Your Mind to Thrive at School, the Workplace, and Life

Think, Learn, Succeed: Understanding and Using Your Mind to Thrive at School, the Workplace, and Life

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Overview

Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is . . . how?

Backed by up-to-date scientific research and biblical insight, Dr. Caroline Leaf empowers readers to take control of their thoughts in order to take control of their lives. In this practical book, readers will learn to use

- The 5-step Switch on Your Brain Learning Program, to build memory and learn effectively
- The Gift Profile, to discover the unique way they process information
- The Mindfulness Guide, to optimize their thought life and find their inner resilience

Dr. Leaf shows readers how to combine these powerful tools in order to improve memory, learning, cognitive and intellectual performance, work performance, physical performance, relationships, emotional health, and most importantly a meaningful life well lived.

Each of us has significant psychological resources at our fingertips that we can use in order to improve our overall well-being. Dr. Leaf shows us how to harness those resources to unlock our hidden potential.

Product Details

ISBN-13: 9780801094682
Publisher: Baker Publishing Group
Publication date: 11/05/2019
Pages: 320
Sales rank: 60,478
Product dimensions: 8.40(w) x 5.40(h) x 0.90(d)

About the Author

Dr. Caroline Leaf is a communication pathologist and audiologist who has worked in the area of cognitive neuroscience, education, and mental health since 1985. The author of Switch On Your Brain, Think and Eat Yourself Smart, and The Perfect You, Leaf has been featured on many shows, including Enjoying Everyday Life with Joyce Meyer, LIFE Today with James and Betty Robison, Today with Marilyn and Sarah, It's Supernatural with Sid Roth, and Doctor to Doctor. Dr. Leaf also hosts The Dr. Leaf Show on TBN. She lives in Dallas, Texas.

Table of Contents

Foreword Dr. Peter Amua-Quarshie 17

Prologue 19

Acknowledgments 23

Introduction: Are You Succeeding or Just Surviving? 27

Section 1 The Mindset Guide

1 Thinking and Learning to Succeed 37

2 The Thinker Mindset 46

3 The Controlled Thinking Mindset 54

4 The Words Mindset 61

5 The Controlled Emotions Mindset 65

6 The Forgiveness Mindset 70

7 The Happiness Mindset 73

8 The Time Mindset 78

9 The Possible Mindset 81

10 The Gratitude Mindset 84

11 The Community Mindset 87

12 The Support Mindset 91

13 The Healthy Stress Mindset 95

14 The Expectancy Mindset 98

15 The Willpower Mindset 102

16 The Spiritual Mindset 104

Section 2 The Gift Profile

17 The Purpose of the Gift Profile 111

18 The Gift Profile 128

19 Characteristics of the Seven Modules 149

Section 3 The Switch On Your Brain 5-Step Learning Process

20 What Is Learning? 173

Section 4 The Science

21 What Is Memory? 207

22 The Geodesic Information Processing Theory 227

Epilogue 241

Afterword Dr. Robert P. Turner 243

Appendix 245

Notes 261

Recommended Reading 293

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