We all feel isolated and afraid sometimes, but the truth is, we’re never really alone. Indeed, as author and spiritual teacher David Hoffmeister points out, it is the deeply ingrained belief that you are separate from everything—that you’re on your own, there is reason to be afraid, and you might not be worthy—that prevents you from living the joyful life you long for. So, how can you begin to untangle the thoughts and feelings that keep you trapped in your own egoic fears?
This Moment Is Your Miracle addresses this painful yet widespread belief in separation, peeling back the layers of misperception to uncover the divine oneness at the heart of reality, through which we are all connected. You’ll find spiritual practices and tools to help you awaken from the nightmare of fear and isolation, and practical ways to cultivate acceptance, forgiveness, healing, and trust—for healing yourself, your relationships, and the world.
With this book as your guide, you’ll learn how to trust your inner guidance and accept life’s miracles, and find true freedom and peace of mind. There has never been a better time than now.
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|Publisher:||New Harbinger Publications|
|Product dimensions:||5.90(w) x 8.90(h) x 0.70(d)|
About the Author
Alan Cohen is author of twenty-four inspirational books, including the bestseller The Dragon Doesn’t Live Here Anymore, the award-winning A Deep Breath of Life, and the classic Are You as Happy as Your Dog? He is a contributing writer for the #1 New York Times bestselling series, Chicken Soup for the Soul, and his books have been translated into twenty-four foreign languages. His work has been featured on www.oprah.com, and in USA Today, The Washington Post, and 101 Top Experts. Alan’s radio program, Get Real, is broadcast weekly on Hay House Radio, and his monthly column, From the Heart, is featured in magazines internationally.
Table of Contents
Introduction: The Ever-Present Miracle of Now 1
Part I The Miracle of Moving Through Separation
1 Judgment and Knowledge 10
2 Perception 21
3 Fear 33
4 Guilt 42
5 Private Thoughts 53
Part II Miracles Within
6 Finding True Guidance 64
7 Trust 73
8 Acceptance 86
9 Peace of Mind 93
Part III Miracles in Relationships
10 Transforming Special Relationships 108
11 From People Pleasing to True Empathy 118
12 Communication 130
13 Collaboration 135
14 Holy Relationship 141
Part IV Being the Miracle
15 Healing 150
16 Forgiveness 162
17 Extending from Within 177
Conclusion: Living in Freedom 189
Gratitude and Acknowledgments 193
Hoffmeister resides in the Guadalajara, Mexico, and Salt Lake City, UT, areas.