For those who are sacrificing well-being for success, Thrive at the Top offers game-changing insights and field-tested strategies leaders can apply quickly and easily to dissolve chronic pain and take of their health in the face of the complex demands of work and life.
The rewards of a high-powered job can be substantial, but so can the demands, and learning to keep up with the challenges of staying healthy is the most important skill CEOs and other leaders must maintain for long-term success. When the inevitable physical and emotional symptoms of stress appearback pain, headaches, anxiety, insomnia, etc.as a result of putting the day-to-day of a job first, guilt and overwhelm are typically the first response. In Thrive at the Top , Mindbody Solutions executive coach Ken Malloy sheds lights on the causes of these stress symptoms and provides the tools and techniques readers need to live symptom-free. Corporate titans and entrepreneurs alike learn to engage with their work at full capacity while maintaining a state of relaxed productivity while quickly restoring their sense of stability in the face of difficult people and situations to create a balanced life and find relief from chronic pain.
|Publisher:||Morgan James Publishing|
|Product dimensions:||4.90(w) x 6.80(h) x 0.40(d)|
About the Author
Ken Malloy coaches pain sufferers from all walks of life, using his own proprietary methodology to specialize in assisting those with intense obligations and especially demanding lives – CEOs, leaders, and government officials, as well as professional and Olympic athletes. Ken, whose clients include the federal government, Fortune 100 companies, colleges and other private institutions, has studied with neurofeedback pioneer Dr. Les Fehmi of the Princeton Biofeedback Centre in Princeton, NJ and collaborated with Dr. John Sarno of NYU Medical Center. Ken resides in New York, New York.