Thrive Where You're Planted: A Guided Journal to Help You Connect with the Natural Wonders in Your Neighborhood

Find peace and appreciate the wonder of the natural world with this meditative guided journal for suburban and urban dwellers.

Everyone knows that being in nature can help you feel less anxious, more centered, and at peace. The sound of a waterfall, a swaying green canopy, a distant horizon—all of these things slow your heart rate, open your lungs, and calm your mind. But what if—like most North Americans—you live in a suburb or a city and can’t go into the great outdoors every day?

Organized...