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Time to Repair: How yoga can restore body and mind in 5 minutes a day
By Vicky Fox
eBook
$14.99
By Vicky Fox
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When recovering from surgery and/or aggressive medical treatments we may need help with healing over and above rest and a good diet. Vicky Fox's expertise in yoga for those with cancer diagnosis has given her practical understanding of how yoga can promote healing in the gentlest yet most fundamental ways but that patients are often held back by perceived lack of time to learn new skills and put them into practice. In this practical, illustrated guide to developing a yoga practice that supp...