Tips and Secrets for Superb Abs

Ready to rumble? Not just another excercise and diet book. This book was put together for those who want those perfect abs. It has a plan that takes into account not only the importance of exercise to defining those abs. This plan admits that dieting is a large -- and vital -- factor in your ultimate success. But then most abs books will tell you that. Where this one differs is that it also tells you that "preparedness" is the third leg of the three-legged stool in this project. It gives gr...