TM - Transcendental Meditation

Searching for a meditation technique? Learn about the Transcendental Meditation (TM) technique in this lively introduction by Robert Roth. More than five million people of all ages, cultures, and religions have learned this simple, natural technique and use it daily to reduce stress, improve their health, unfold their full potential and radiate peace. The book explains the TM technique, an easily-learned mental technique practiced for 20 minutes twice daily which was introduced to the US in...