Toxic Goals, Flow and the Pursuit of Excellence: Overcoming Boredom & Fear on Your Way to a Better Life

Charles MacInerney reminds us of an obvious truth: To excel in life, one must set goals wisely and pursue them effectively. Yet surprisingly few people understand and have mastered these skills. Why? Because most of us suffer from numerous toxic goals, which are often unconscious, self-sabotaging, and give rise to feelings of boredom or anxiety. It is not enough to choose and pursue new and better goals. We must first identify and release attachment to the negative ones that undermine us. T...