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Toxic Stress: A step-by-step guide to managing stress

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'This is a truly ground-breaking, innovative and profoundly enlightening work. Dr Harry Barry leads the reader on a holistic journey through the mind and its emotional responses in a way that is both explorative and explanatory' National Counselling Institute of Ireland

'It's that rare thing - a medical book that can be read by lay people and health professionals alike. Dr Barry demystifies subjects that touch so many of our lives and he does so with compassion, wisdom and vast professional ...