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Training for Mountain Biking: A Practical Guide for the Busy Athlete
By Will Peveler
eBook
$34.20
By Will Peveler
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Mountain biking pushes athletes to their limits, racing over rough terrain across the country. But as popular as mountain biking races are, there are few resources to help mountain bikers who want to compete. Training for Mountain Biking: A Practical Guide for the Busy Athlete provides elite-level instruction for the non-professional athlete, from beginning to experienced racers. Topics covered in this book include:
Selecting and maintaining equipmentDeveloping a training planStrength and co...
Selecting and maintaining equipmentDeveloping a training planStrength and co...