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Tranquility Through Mindfulness: Book Two

By Robert Leihy
eBook
$3.99
By Robert Leihy
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This book elaborates on contentedness, which is one aspect of the mindfulness philosophy that emerges from Buddhism. The areas of deep relaxation, calmness, and still awareness of the immediate moment, a virtuous lifestyle, and an appropriate and authentic worldview are discussed.

Categories

New Age & Alternative BeliefsHealingMeditation