Transforming Triggers Into Triumphs

Life is tough...
Think of the last time that you dealt with an "adverse" situation. I know doing this might be the last thing that you want to do, but trust me and give it a try.
Every one of you will have something different in your head. So will be the intensity of the situation. But how you felt and what you felt will be more or less the same.
There is a whole train of bad thoughts that follow when you are dealing with a difficult phase in your life. According to Elizabeth Kubler-Ross, we...