Trash Talk

30-40 trillion cells make up the human body

When these cells are exposed to negativity or when they are fed negative thoughts, they become damaged and we become susceptible to disease, illness and emotional problems.

I have called the product of these negative thoughts, Trash Talk

Unchecked, Trash Talk converts into destructive beliefs that devalue your abilities and self-worth. And if that wasn't enough, Trash Talk plays havoc with your emotional and mental wellbeing.

Trash Talk is the thought...