Trauma-Sensitive Movement: 96 Somatic Techniques to Support Nervous System Regulation and Embodied Transformation in Therapy

Movement is a gateway to the innate wisdom of the body.

Our bodies hold our trauma, but they also hold the key to healing from it. By working with clients to tap into the body’s first language—movement—you can help them access what is held in the body so they can move with and beyond their trauma stories.

Written for therapists who want to skillfully and mindfully bring movement into their prac...