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True Yoga: Practicing With the Yoga Sutras for Happiness & Spiritual Fulfillment
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USA Best Book Awards 2016 Award Winning Finalist in Spirituality: Inspirational Category
True Yoga is an inspirational guide that shows you how to overcome difficulties and achieve lasting happiness no matter what life brings, through the Eight Limbs of Yoga outlined in the Yoga Sutras. Whether challenged by work, health, relationships, or parenting, you'll find tangible practices to illuminate your every day and spiritual life.
Using daily techniques, self-inquiry questions, and inspiring af...