Twenty Tips to Un-distraction

I hope this e-book will help you to feel less distracted. Although I have started with how to eliminate external distractors first, I believe that eliminating internal distractors is far harder and it will take more time. That is why I put the external distractors first in this e-book.

Distractors are all around us. However, I believe that the distractors inside of us are just as hard to get around. Also, because they are inside of us, they are especially hard to resist. But hopefully, this ...