Understanding Me, Understanding You: A Guide for Supporting Autistic People, Easing Anxiety and Promoting Mutual Understanding

Good communication is central to all relationships, yet the unpredictability of interpersonal exchanges can cause significant anxiety for autistic people and create a barrier to successful communication. Understanding Me, Understanding You is a guide for anyone working with and supporting autistic people. The aim is to encourage the reader to consider how they can create ‘autistic spaces’ where there is predictability and trust, enabling autistic people to engage, contribute and grow. It se...