Up and Down, Round and Round: A book about understanding and identifying emotions

How do we teach kids about emotions and feelings?

Openly, honestly, and using terminology that we can incorporate into our everyday conversations with our kids.

This book is a fabulous educational resource that uses colors and the emotional "up and downs" in every day to talk about how to understand and identify emotions - and why that's so important.

Identifying emotions and where they're felt in the body is a vital skill for kids and adults alike and is the first step toward emotional regula...